Intimacy is a loaded word with many different levels and meanings. It is everywhere and is a journey of discovery into the relationship of life. It can be a close association or deep understanding to a subject, place or even a time in history. It can be the quality of being comfortable, warm and familiar. It can be the closeness one has to an instrument. There are many things that can help us keep the intimacy alive such as honoring and loving pets, people and valuing the exp

Before it was colouring books, now it’s bullet journals. You’ve probably already seen the countless images on Pinterest or blogs on how to design one and well, I thought I’d join in and share you my bullet journal. Now I must admit, at first I wasn’t interested in the idea of these dotted journals but after searching through several agendas at Chapters I realized I needed a journal I could design on my own. The ones in the store didn't have the pages I needed or appropriate s

Why is it that human beings are so moved by creative expression, by nature or a beautiful work of art? What is it about these experiences that opens us to a deeper sense of wonder, beauty and meaning? Similarly, what is it about sex that we find so compelling? These are the rare moments in our lives when we are given permission to step outside our rational, analytical way of being, and open into heartfelt, embodied visceral experience. It can be a moment of no-thought, of uni